MCT oil, SR Cafe

Purple Protein Sweet Potato Pancakes

purple-protein-sweet-potato-pancakes

Caitlin Greene shared these purple sweet potato pancakes! Great source of protein and healthy carbs! Topped with warm blueberries & sunflower butter mixed with @sportsresearch MCT oil – adding a healthy fat which will help keep you satiated and satisfied through out your morning! ? You’re welcome to add our Collagen Peptides as well for a added source of Protein!

Recipe below –

  • 1 medium purple sweet potato steamed and skinned
  • 1 whole egg 4 egg whites
  • 2.5 tablespoons coconut flour
  • 1/2 scoop of Chocolate Bone Broth protein
  • 2-3 tablespoons almond milk
  • 1 packet stevia 1/2 tsp vanilla extract

Blend all ingredients in a blender until smooth. Spray your skillet with a non grease spray such as PAM and pour batter onto pan. Allow each pancake to bubble, then flip, serve, add your toppings of choice, and E N J O Y!

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Nutrition Facts for pancake ingredients 

*toppings not included*

Calories per serving: 228
servings 2
Macros: 
27 C | 4 F | 19 P

 

 

Check out more recipes from Caitlin Greene over at her blog – https://foodinfinitude.live/

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Kelly Krapf

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